Café Free has a menu to suit everyone

Vanilla waffles (gluten and lactose free) w/salted caramel pears and caramel popcorn ~ 17

Smoked salmon bagel (traditional or gluten free) w/lactose free cream cheese, capers, dill and red onion. ~18

Pea fritter w/bacon, poached egg and basil hollandaise ~ 18

Smashed avocado, Portobello mushroom, buffalo mozzarella, spinach and pesto on toast of your choice~19

Breakfast Pizza (gluten-free): bacon, sausage, mushroom, cherry tomato and egg~18

Rice Flake porridge w/house-made berry compote ~ 15

Muesli (gluten-free): w/ yogurt (lactose-free or Greek) and seasonal fruit ~15

Bacon and egg roll (traditional or gluten-free): w/ house-made Texas-style BBQ or tomato sauce ~ 15

2 free-range eggs (fried, poached or scrambled) and your choice of toast and sides: ~ 14

~ Free-range bacon 4.5

~ Sausage 4.5

~ House-made potato rosti (gluten-free) 3.5

~ Black pudding (gluten-free) 4.5

~ Roasted tomato 3.5

~ Mushrooms 3.5

~ Avocado (mashed) 4

~House-made baked beans 4.5

Toast w/ toppings 7

Gluten-free Breads

~ White, seeded, chia-teff or fruit

Traditional Breads

~ White, sourdough, seeded sourdough, rye or fruit sourdough

Toppings available

~ Vegemite or gluten-free vege spread

~ Peanut butter or gluten-free peanut butter

~ House-made jams

Chicken Waldorf wrap: chicken w/apple, celery, walnut and mixed leaf lettuce   (gluten-free or traditional) ~ 17

Quesadillas w/avocado, sour cream and house-made salsa

steak ~19

eggplant~16

Mini fish cake Bao Buns w/ Asian tartare, fresh cucumber and lettuce   (3pc)~ 19

Lasagne Toastie (traditional or gluten free): Bolognese, béchamel and cheese in bread ~17

Truffle risotto w/ house-made balsamic sauce topped with your choice of:           cured duck ~20 grilled mushroom~17

Kipfler potato salad w/grilled corn, capsicum and red onion w/seeded mustard dressing. ~17

Buddha bowl: brown rice, tofu, peanuts, avocado and fresh salad vegetables ~ 18

1 free-range egg (fried, poached or scrambled) with your choice of toast (traditional or gluten-free) ~ 10

1 Pancake (gluten-free) w/ maple syrup ~ 7

Mini-waffle (gluten-free) w/ maple syrup ~ 7

Cinnamon toast (traditional or gluten-free) ~ 7

Bagel and cream cheese (traditional or gluten-free) ~ 8

Ham or tomato and cheese toastie (traditional or gluten-free) ~ 9

House-made gluten-free chicken nuggets and chips ~ 12

Pasta (gluten-free) w/ bolognaise sauce ~ 12

Bolognaise pizza (gluten-free) ~ 12

Check out our ever changing display in the cafe

Coffee

Teas: English Breakfast, Earl Grey, Chai, Green, lemon and ginger, Peppermint

Tea of the Month – Midnight Blossom (Oolong)

House made hot chocolate with marshmallow

Juice of the week

Coco shakes: mango, strawberry, raspberry, passionfruit, vanilla

Milkshakes: chocolate, caramel, strawberry, vanilla, coffee

Iced coffee, chocolate, mocha, latte

Parkers Organic drinks